We all want to enjoy a healthy and beautiful smile. And to make sure we do, our personal efforts are very important. Here are a few tips on how to ensure good oral hygiene:

• Brush your teeth 3 times a day. If you don’t have the opportunity to do so, at least rinse your mouth with water.
• Keep sugary drinks and other sugar-rich products to a minimum.
• Visit a dental clinic 2 times a year for a preventive check-up.
• Even if you brush your teeth 3 times a day, remember that it is very difficult to ensure complete removal of plaque at home, so visit a dental clinic 2 times a year for professional oral hygiene.
• Choose apples and carrots as often as possible for snacks – eating these foods will also provide a great massage for your gums.
• Don’t forget to change your toothpaste regularly – at least once every 4 to 5 months.
• Your toothbrush should be replaced once every 3 months.

Dental prosthesis is an important issue for a large number of people, i.e. anyone who has lost a few or more teeth. Not only does a prosthesis restore the ability to smile and communicate, but it also ensures that you can chew your food properly and that you will not have phonetic difficulties when speaking. However, it is also easy to see that prosthodontics is an evolving field of dentistry and is therefore constantly being innovated. Time to find out what new dental prosthesis options are available?

The good news is that there is no shortage of new, innovative prosthesis options that promise great results. One of them is crowns or partial crowns. They cover the whole tooth and look very natural, allowing you to recreate the size, colour or shape you want.

Another possible choice is overlays and inlays. These are small restorations that are used to restore the chewing surfaces of the lateral teeth. Restoring teeth in this way also ensures that food is chewed efficiently and the occlusion is shaped correctly.

Veneers are also available. These are mini-plates that are bonded to the front teeth. They are an excellent choice when you want to restore the colour of teeth that have darkened after trauma or root canal treatment; correct defects in tooth enamel or chipped teeth; or replace old fillings that have lost their colour.

Dental fillings are a quick and easy way to restore your teeth. But for many people, the question is: how does a aesthetic filling differ from a traditional filling?

The essential difference between the two procedures is the filling used during the procedure. It is worth pointing out that aesthetic fillings are of the highest quality and have excellent aesthetic qualities. In contrast, traditional fillings use universal fillings, which differ in their adaptive properties and polishing capabilities. Aesthetic fillings thus provide a particularly fine aesthetic appearance and are generally used when the front teeth need to be restored. A smile restored with an aesthetic filling looks particularly attractive and natural. In addition, aesthetic fillings can also be used to replace old or poor-quality fillings.